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- Improve your game at home, watch via Sky Q
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- Stay golf fit with specific workouts & mobility routines
- Latest Golf News, Reviews & Entertainment
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- Lower your scores with world class instruction series
- Search for tips specific to your swing goals
- Access 1000's of tips while you practice on the GolfPass app
- Stay golf fit with specific workouts & mobility routines
- Latest Golf News, Reviews & Entertainment
- See inside the Tour with insights, techniques & daily routines
Rory's Strength Day Workout
InstructorDon Saladino
Don SaladinoInstructor, Rory McIlroyInstructor
Rory's Strength Day Workout
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Rory McIlroy is pound for pound one of the longest players on tour. In this tip, he walks you through the three exercises he does on strength days, and what his workout routine is during a tournament week.
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Trying to get back to How to Shift Your Body Weight correctly, but not able to. Can someone assist me. Thanks