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Shows (6)
Videos (90)
Golf Fitness Over 50
Golf Fitness Over 50 - Consult a Physician
1 - Golf Fitness Over 50 - Consult a Physcian
0:10
Golf Fitness Over 50
Golf Fitness Over 50 - Equipment Overview
Introduction: A review of equipment that will help on your journey to better golf.
0:39
Don Saladino: Shoulder Rotation
Don Saladino answers a golf fitness question from MJ, who wants to increase his rotation in his swing. If you want to hit the ball farther, this recommended exercise will help you on you way!
2:41
Don Saladino: Full-Body Evening Routine
Don Saladino comes to you from his Drive495 Studio with three effective evening exercises that will not just make you play better on the golf course, but make you feel better in general. Looking to improve your fitness in 2019? Watch this now!
2:05
Como Concepts
GolfPass Como Concepts Driver Fitting Bonus Tip
Learn to maximize distance by making adjustments to your angle of attack and equipment.
0:39
The Golf Fix
The Golf Fix: Backswing fit to a tee
Michael Breed, host of ?The Golf Fix,? has a drill to get your wrists in the proper position at takeaway simply by using a tee.
1:43
Golf Fitness Over 50
Advanced Work-out, Exercise 9 - Ball One Leg Overhead
Ball Overhead 1 Leg: This exercise improves stability and power during the golf swing by strengthening the upper body.
1:24
Golf Fitness Over 50
Advanced Work-out, Exercise 8 - Push-up Suspension Trainer
FMT Crunch: This movement is designed to strengthen the back and core for more controlled power during the golf swing.
1:16
Golf Fitness Over 50
Day 3, Exercise 2 - Dynamic Quad
Dynamic Quad: Once the hamstrings have been stretched, it's time to loosen up the quads.
1:57
Golf Fitness Over 50
Advanced Work-out, Exercise 2 - Bear Crawling
Bear Crawling: A great workout for your entire body. Your shoulders, hips, core, and legs are all impacted for more strength and swing speed.
1:24
Golf Fitness Over 50
Advanced Work-out, Exercise 10 - FMT Crunch
FMT Crunch: This movement is designed to strengthen the back and core for more controlled power during the golf swing.
0:52
Golf Fitness Over 50
Advanced Work-out, Exercise 4 - Skipping
Skipping: Coordination and balance will translate form this exercise directly to your golf swing.
1:53
Golf Fitness Over 50
Day 1, Exercise 4 - Two Legged Glute Bridge
Two Legged Glute Bridge: Activate your glutes and hip flexors to develop more speed and control win your lower body.
1:16
Golf Fitness Over 50
Day 2, Exercise 5 - FMT Assisted Lunge
Assisted Lunge: Another great exercise to promote power through lower body strength.
1:18
Golf Fitness Over 50
Day 3, Exercise 1 - Dynamic Hamstring Stretch
Dynamic Hamstring: Stretch your hamstrings to gain flexibility and prepare for a great round of golf.
1:03
Golf Fitness Over 50
Day 3, Exercise 6 - Standing Tees
Standing Tees: This exercise works the arms, lower back, and shoulders while putting an emphasis on proper positioning.
1:20
Golf Fitness Over 50
Prep Work-out, Begin
Welcome to Golf Over 50! Don introduces Joel and explains how preparing your body with proper exercise leads to better golf.
2:29
Golf Fitness Over 50
Day 3, Exercise 4 - Squat to a Chair
Squat to Chair with a Dynamax: In this exercise the focus moves back to the lower body by utilizing the medball and simple adjustment on the squat.
1:41
Golf Fitness Over 50
Day 1, Exercise 8 - Sideline Leg Raise
Sideline Leg Raise: This exercise promotes hip mobility, which plays a large part in the power of your swing.
0:38
Golf Fitness Over 50
Day 1, Exercise 1 - Side Lunge
Side Lunge: Lateral movement will help improve lower body strength to give you more explosive power in your golf game.
1:02
Courses (23)
Peacehaven Golf & Fitness: #18
Peacehaven Golf & Fitness
Newhaven, Lewes
Semi-Private
3.0833333333
15
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Deoksan Fitness Center
Hwaseong-si, Gyeonggi-do
Military
0.0
0
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GreatLife Golf & Fitness Abilene
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GreatLife Golf & Fitness Abilene
Abilene, Kansas
Public
2.0
1
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Kinsale GC
Kinsale Golf and Fitness Club
Powell, Ohio
Private
4.4117647059
5
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Harmon Golf & Fitness Club
Harmon Golf & Fitness Club
Rockland, Massachusetts
Private
5.0
1
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La Pievaccia Fitness Club
Montecatini, Tuscany
Public
0.0
0
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Brookridge GCC
Brookridge Golf & Fitness - Championship Course
Overland Park, Kansas
Private
0.0
0
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Brookridge Golf & Fitness
Brookridge Golf & Fitness - West Nine
Overland Park, Kansas
Private
0.0
0
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Donghae Navy Fitness Center
Donghae-si, Gangwon-do
Military
0.0
0
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Upper Dublin GC: Driving range
Upper Dublin Golf & Fitness Club
Dresher, Pennsylvania
Public
2.2095
13
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GreatLife Golf & Fitness Salina
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GreatLife Golf & Fitness Salina
Salina, Kansas
Semi-Private
3.0588235294
9
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Gwangju Air Force Fitness Center
Gwangsan, Gwangju
Military
0.0
0
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Chisholm Trail
GreatLife Golf & Fitness Chisholm Trail
Abilene, Kansas
Public
0.0
0
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GreatLife Golf & Fitness Lebanon
GreatLife Golf & Fitness Lebanon
Lebanon, Missouri
Semi-Private
0.0
0
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Cherokee Pines GC
Cherokee Pines Golf and Fitness Club
Perry, Georgia
Semi-Private
3.5385
26
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Cheongju Air Force Fitness Center
Cheongwon-gun, Chungcheongbuk-do
Military
0.0
0
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Police Fitness Center - Asan: Driving range
Police Fitness Center - Asan Course
Asan-si, Chungcheongnam-do
Military
0.0
0
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Police Fitness Center - Yongin: #1
Police Fitness Center - Yongin Course
Yongin-si, Gyeonggi-do
Military
0.0
0
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Air Force Academy Sungmu Fitness Center
Cheongwon-gun, Chungcheongbuk-do
Military
0.0
0
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Wildcat Creek GC
Wildcat Creek Golf Course
Manhattan, Kansas
Public
0.0
0
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