Golf Fitness for Everyone is a foundational, all-around-useful program that will increase your flexibility, mobility and activate your body for better golf and overall wellness. Golf is a game for a lifetime, and no matter your age, skill or fitness level, this series will give you the physical tools you need in order to play - and feel - your best for decades to come.

The official wearable of GolfPass. Optimize your sleep, evaluate your fitness and make every workout more efficient.
Workout Photo Instructions
New Cookie Policy

We and our partners use cookies on this site to improve our service, perform analytics, personalize advertising, measure advertising performance, and remember website preferences. By using this site, you consent to these cookies.